Anyway, she (the lady who is apparently NOT a dietician) had great words of wisdom: "You lose weight in the kitchen; you tone in the gym," which is a pretty smart and tactful of way of saying "eat more salads, brainiac" (spell check is telling me that brainiac is also not a word. I vehemently disagree). SO....in the last three days, I have had 3 lunches and 3 suppers. Five/5/cinco of those meals involved salad. Have I mentioned that I hate salad?
I guess what I'm trying to say is that all you students reading this who are the science-y types really need to find a way to make bacon and/or pepperoni and/or Mexican food and/or Double Stuft Oreos that are as healthy as salad. Or salad that tastes like bacon and/or pepperoni and/or Mexican food and/or Double Stuft Oreos.
To all my friends and co-workers who are also doing the health and fitness challenge, good luck! I hope you meet all your weekly goals. And I hope that my team wins all the prizes.